Seven of Air

(Seven of Swords)

What we think, do, or say we draw to us. If we are honest, we will be treated with integrity.  If we are dishonest, we will be taken advantage of.

Contemplate: Integrity

Ask Yourself: Am I ever dishonest?

Tell Yourself: I attract positive energy.

Know: Integrity is easier than dishonesty. It is more complicated and stressful to lie.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Six of Air

(Six of Swords)

Life is a continuous journey with many twists and turns. Whatever is not working can be left behind and we can start over.

Contemplate: Journey

Ask Yourself: Is it time for a change?

Tell Yourself: I am ready to take the next step, wherever it leads.

Know: The Universe, including everything and everyone within it, is always moving.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Five of Air

(Five of Swords)

Deception exists in the world. We are responsible for our own well-being and can only be deceived if we allow it.

Contemplate: Deception

Ask Yourself: How vulnerable am I to deceit?

Tell Yourself: I choose honesty.

Know: Dishonesty is a terrible waste of thought.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Three of Air

(Three of Swords)

Expectations are not wrong, but being too attached to a specific outcome leads to disappointment.

Contemplate: Expectation

Ask Yourself: Do my expectations limit me?

Tell Yourself: I am flexible.

Know: If something didn’t happen the way it was expected, then it wasn’t supposed to.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Two of Air

(Two of Swords)

Sometimes even when we know what needs to be done we hesitate, because we are unwilling to take responsibility for our choices.

Contemplate: Responsibility

Ask Yourself: Do I accept responsibility for my choices?

Tell Yourself: I make decisions without fear.

Know: There are no wrong choices.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Mother of Water

(Queen of Cups)

It is natural to keep some parts of ourselves hidden, but pent up emotions can be a destructive form of isolation.

Contemplate: Isolation

Ask Yourself: Do I fear sharing my emotions?

Tell Yourself: What I feel is important and should be expressed.

Know: Repressed emotions are harmful burdens that will eventually erupt.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”