Tarot Meditations – Key 18 Intuition (The Moon)

The subconscious mind communicates through intuition. We all have the ability to perceive this endless resource of information and guidance.

Contemplate: Perception

Ask Yourself: Do I trust what I feel or do I validate my feelings through others?

Tell Yourself:  I do what I believe is right.

Know: Feelings are the expression of inner truth.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Key 17 Meditation (The Star)

Meditation is a powerful instrument for self-discovery, insight, and inspiration. A quiet mind hears the answers to all of life’s mysteries.

Contemplate: Inspiration

Ask Yourself: Where do I find peace?

Tell Yourself: I open myself to the Universe.

Know: Yourself.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 16 Intervention (The Tower)

Key 16 Intervention

(The Tower)

Disruption is a natural part of life. We can chose to fight against it or seek solutions and move forward.

Contemplate: Opportunity

Ask Yourself: What am I learning from my experiences?

Tell Yourself: I see challenges as opportunities.

Know: Order can be found, even within chaos.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 15 Materialism (The Devil)

Key 15 Materialism

(The Devil)

Fulfillment derived only from physical gratification is a limiting and destructive illusion. The material world is to be enjoyed, not worshiped.

Contemplate: Illusion

Ask Yourself: Do I place too much value on material attainment?

Tell Yourself: I release attachments.

Know: Illusions do not endure.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 14 Discernment (Temperance)

Key 14 Discernment

(Temperance)

When one aspect of our lives is out of harmony it affects every other area. Strive for choices that create balance.

Contemplate: Balance

Ask Yourself: What areas of my life are out of balance?

Tell Yourself: I release the need for stress.

Know: Sound judgment leads to a harmonious life.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 12 Choice (The Hanged Man)

Sometimes we prefer comfortable stagnation instead of risking the unknown by making a choice.

Contemplate: Choice

Ask Yourself: What decision do I not want to make?

Tell Yourself: I accept that there are no wrong choices.

Know: The decision not to choose is still a choice.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 11 Karma (Justice)

Key 11 Karma

(Justice)

The law of cause and effect is just. Everything equals out eventually, even if it is different than what is expected.

Contemplate: Justice

Ask Yourself: Am I trying to control how things should be?

Tell Yourself: I release expectations and remain positive.

Know: Karma does not punish, it restores balance without discrimination.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 10 Life (The Wheel of Fortune)

Key 10 Life

(The Wheel of Fortune)

Life is filled with highs and lows. How we perceive what happens to us determines the quality of our journey.

Contemplate: Perception

Ask Yourself: What do I need to see differently?

Tell Yourself: I know everything is alright.

Know: Changing perspective changes everything.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 9 Guidance (The Hermit)

(The Hermit)

Sometimes it is necessary to seek knowledge. It is not a sign of weakness to ask for help, we are meant to learn from one another.

Contemplate: Knowledge

Ask Yourself: Am I open to the guidance being offered to me?

Tell Yourself: I am not alone.

Know: The Universe offers infinite resources of wisdom.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Key 8 Fortitude (Strength)

Spiritual strength is more powerful than any physical force. It is always present, never diminishes, and resides within everyone.

Contemplate: Power

Ask Yourself: Where do I draw strength from?

Tell Yourself: I am empowered.

Know: The spiritual strength within overcomes disbelief

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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