Tarot Meditations – Child of Water (Page of Cups)

Child of Water

(Page of Cups)

We must continuously be open to the creative energies within and around us. Sensitivity is a spiritual gift that should be encouraged and nurtured.

Contemplate: Sensitivity

Ask Yourself: Do I fear my imagination?

Tell Yourself: I embrace my creativity.

Know: The world would be a drab and boring place without sensitive souls willing to share their imaginations.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

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Tarot Meditations – Ten of Water (Ten of Cups)

Ten of Water

(Ten of Cups)

Happiness is a choice. It is our responsibility to create it in our relationships and our environment.

Contemplate: Happiness

Ask Yourself: Do I allow myself to be happy?

Tell Yourself: I control my emotions.

Know: Happiness, like all emotions, comes from within.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Nine of Water (Nine of Cups)

Nine of Water

(Nine of Cups)

When we live our dreams, we exist in a state of fulfillment. The Universe has responded to our positive, self-assuredness.

Contemplate: Fulfillment

Ask Yourself: Do I have the confidence to fulfill my dreams?

Tell Yourself: I believe in myself.

Know: For every dream there are many opportunities to achieve it.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Eight of Water (Eight of Cups)

Eight of Water

(Eight of Cups)

It is sometimes difficult for us to recognize or accept that everything ends.  

Contemplate: Completion

Ask Yourself: What have I finished that I’m not letting go?

Tell Yourself: I can move on.

Know: Completion is not an ending, it is a new beginning.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Seven of Water (Seven of Cups)

Seven of Water

(Seven of Cups)

Dreams can come true. It is the quality of our belief in them that determines their realization.

Contemplate: Belief

Ask Yourself: Do I really want my dreams to come true?

Tell Yourself: I know I can create what I can imagine.

Know: All limits are self-imposed.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Six of Water (Six of Cups)

Six of Water

(Six of Cups)

When we play, we should do so without expectations or inhibitions. This form of innocence brings joy to every experience. 

Contemplate: Innocence

Ask Yourself: Do I take time to play?

Tell Yourself: Playing is essential to my growth.

Know: The innocence of childhood still exists within.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Five of Water (Five of Cups)

Five of Water

(Five of Cups)

If we are attached to the past, it is impossible to move forward.

Contemplate: Attachment

Ask Yourself: What am I holding on to that needs to be released?

Tell Yourself: I live for today.

Know: There’s a difference between remembrance and attachment.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Four of Water (Four of Cups)

Four of Water

(Four of Cups)

Many of us move through life unaware of the constant stream of opportunities available to us.

Contemplate: Opportunity

Ask Yourself: Am I blindly walking through life?

Tell Yourself: I am open to direction from the Universe.  

Know: If an opportunity is missed, there will always be another.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Three of Water (Three of Cups)

Three of Water

(Three of Cups)

Friendship does not judge. It provides strength, stability, and emotional freedom.

Contemplate: Friendship

Ask Yourself: Am I a good friend?

Tell Yourself: I deserve the support I get from those I love.

Know: The celebration of life is meant to be shared.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Tarot Meditations – Two of Water (Two of Cups)

Two of Water

(Two of Cups)

In order to be truly committed to anything, personal or professional, we must first love it.

Contemplate: Commitment

Ask Yourself: Do I love without commitment?

Tell Yourself: I am capable of unconditional love.                                                                                 

Know: Commitment allows the realization of full potential.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”