3-4-23 Today’s Tarot is the Five of Water. Look back to appreciate positive experiences, rather than to relive difficult ones. Neither can be changed, so it is futile to wish it so. This card is about regret and attachment.
Teresa Sue McAdams
Youth of Water
(Knight of Cups)
Intense emotions, whether positive or negative, are fleeting. The feeling is real but cannot be sustained.
Contemplate: Intensity
Ask Yourself: Do I overreact?
Tell Yourself: I am in control of my emotions.
Know: Short-lived emotional intensity can have permanent consequences.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”
Child of Water
(Page of Cups)
We must continuously be open to the creative energies within and around us. Sensitivity is a spiritual gift that should be encouraged and nurtured.
Contemplate: Sensitivity
Ask Yourself: Do I fear my imagination?
Tell Yourself: I embrace my creativity.
Know: The world would be a drab and boring place without sensitive souls willing to share their imaginations.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”
Ten of Water
(Ten of Cups)
Happiness is a choice. It is our responsibility to create it in our relationships and our environment.
Contemplate: Happiness
Ask Yourself: Do I allow myself to be happy?
Tell Yourself: I control my emotions.
Know: Happiness, like all emotions, comes from within.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Nine of Water
(Nine of Cups)
When we live our dreams, we exist in a state of fulfillment. The Universe has responded to our positive, self-assuredness.
Contemplate: Fulfillment
Ask Yourself: Do I have the confidence to fulfill my dreams?
Tell Yourself: I believe in myself.
Know: For every dream there are many opportunities to achieve it.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”
Eight of Water
(Eight of Cups)
It is sometimes difficult for us to recognize or accept that everything ends.
Contemplate: Completion
Ask Yourself: What have I finished that I’m not letting go?
Tell Yourself: I can move on.
Know: Completion is not an ending, it is a new beginning.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”
Seven of Water
(Seven of Cups)
Dreams can come true. It is the quality of our belief in them that determines their realization.
Contemplate: Belief
Ask Yourself: Do I really want my dreams to come true?
Tell Yourself: I know I can create what I can imagine.
Know: All limits are self-imposed.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”
Six of Water
(Six of Cups)
When we play, we should do so without expectations or inhibitions. This form of innocence brings joy to every experience.
Contemplate: Innocence
Ask Yourself: Do I take time to play?
Tell Yourself: Playing is essential to my growth.
Know: The innocence of childhood still exists within.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”
Five of Water
(Five of Cups)
If we are attached to the past, it is impossible to move forward.
Contemplate: Attachment
Ask Yourself: What am I holding on to that needs to be released?
Tell Yourself: I live for today.
Know: There’s a difference between remembrance and attachment.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”

Four of Water
(Four of Cups)
Many of us move through life unaware of the constant stream of opportunities available to us.
Contemplate: Opportunity
Ask Yourself: Am I blindly walking through life?
Tell Yourself: I am open to direction from the Universe.
Know: If an opportunity is missed, there will always be another.
Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”
