Four of Air

(Four of Swords)

Rest is essential. It is important to take time out to recharge and gather strength on all levels.

Contemplate: Rest

Ask Yourself: Do I nurture myself?

Tell Yourself: I allow myself to heal.

Know: Choosing to rest is a sign of wisdom, not weakness.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”