Meditation is a powerful instrument for self-discovery, insight, and inspiration. A quiet mind hears the answers to all of life’s mysteries.

Contemplate: Inspiration

Ask Yourself: Where do I find peace?

Tell Yourself: I open myself to the Universe.

Know: Yourself.

Teresa Sue McAdams, co-creator of “Today’s Journey Tarot”, co-author of “Today’s Journey Tarot, A Traveler’s Guide”, co-author of “Tarot Meditations, A Journal for Self-Discovery”, and author of “Lessons, The Wisdom Within Each Moment”